The Orange Journal
Published in

The Orange Journal

What is The Fight or Flight Response?

Understanding the way our body responds to stress may be helpful in managing it.

Photo by Andrea Piacquadio from Pexels

The term “fight or flight” (response) was coined by American physiologist Walter Cannon, where he described changes in different parts of the body as an immediate response to stress.

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Susie Pinon

Susie Pinon

If I’m not typing, I’m at the beach, eating chocolate, yoga-ing, or watching my soaps. Here to help you grow into your best self without making it hurt.😉