Why It’s Harmful to Drink Ice Cold Water

Consider going light on the ice cubes.

Photo by Giorgio Trovato on Unsplash

Most of us have heard the saying that it’s not good to drink ice cold water because it can give you a stomachache. However, there’s more to it than that. Drinking extremely cold water can actually be harmful to your health. I personally avoid ice-cold water because I have always had sensitive teeth. Also, ice cold water always…