What Weightlifting Teaches Us About the Fear of Failure

Since March of this year I have been doing strength training with barbells.

I’ve gone from squatting 105, pressing 55, and deadlifting 155, to 230, 107.5, and 275 for sets of five.

People who know about strength training will consider those numbers low, people who don’t train will probably think they’re pretty high, the reality is that they…

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Matthew Kent

Matthew Kent

5.1K Followers

Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr