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Surviving the School Gates: Why Social Anxiety Doesn’t End After Graduation

9 min readApr 10, 2025

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Group of schoolkids moving along street while young female in car looking at them
Image By Pressmaster at Envato Elements

My mother always told me that my school days would be the easiest time I’d ever had.

Back then, I thought my mother had gone mad. I was convinced she’d had too much white wine at lunch that day.

I couldn’t understand how my mum couldn’t see that, for most teenagers, school was pure torture. If it wasn’t the subjects and homework causing stress, it was the early mornings, the lack of autonomy, and the daily anxiety of being forced to spend six hours around people who could be your best friends one day and your worst nightmare the next.

In the ’90s, we didn’t have the term “social anxiety” to describe the stress associated with being forced to sit among large groups of people who provoked intense emotions.

One misunderstood look from a girl who seemed more confident than you could trigger a week-long rumination about what possible personal imperfection you had that might have been deemed offensive.

Another person’s flippant remark could leave you obsessively reflecting on everything you said or did that day, occupying your brain in a way…

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The Parenting Portal
The Parenting Portal

Published in The Parenting Portal

The home of parenting articles written by parents and about parents.

Deanna Bugalski 💋
Deanna Bugalski 💋

Written by Deanna Bugalski 💋

I'm a writer, blogger and reality storyteller. If there is an elephant in any room, rest assured I will acknowledge it and write about it!

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