The Partnered Pen
Published in

The Partnered Pen

When Anxiety and Frustration Collide

Tips for breaking the cycle of frustration and anxiety feeding off each other.

Photo by JESHOOTS.COM on Unsplash

I’m sure we can all agree that the world is insane right now. Frustration is everywhere. Hoarders making it hard to find what you need at the store. Selfish idiots putting everyone around them in danger so they can do whatever social nonsense they want. Being trapped 24/7…

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Heather Ashman

Heather Ashman

Writer. Single mother to transgender son. Still grieving the death of my partner. Lifelong fighter of depression and anxiety. M.A. in Human Behavior.