Daily Intentions: What is the Point of this Day in Your Life?

Bullshit-free mindfulness: an uncommon guide for joy in everyday life

Photo by Cathryn Lavery on Unsplash

An intentional life is a purposeful, conscious life.

We have to do this; we must remember that. The demands we put on ourselves, and that we take in from others, can easily drive us to neglect our own priorities. On top…