Enantiodromia: How to Nurture a Balanced Mind

Like all things in the universe, the human mind thrives in a state of equilibrium.

Adam K. Erland
The Labyrinth
Published in
4 min readAug 13, 2020

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Photo by Nicola Fioravanti on Unsplash

Have you ever felt that your mind is an utter mess? Like it has two conflicting sides within it, constantly fighting each other for the right of control? No side ever wins — the balance keeps shifting back and forth in a recurrent cycle of…

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Adam K. Erland
The Labyrinth

Sharing my mistakes and learnings as a clueless 20-something. | If you enjoy my stories, consider buying me a coffee: ko-fi.com/akerland.