How to Break Out of Negative Thought Patterns

4 Methods for Behavioral Activation

Research tells us we’re more depressed, anxious, and lonely than ever.


The fact that…

  • Extreme poverty rates are declining.
  • World hunger is decreasing.
  • People in developed countries have more…



A place for a discussion of the ideas all around us in society, culture, philosophy, and more.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Brenden Weber

Chaotically curious and tragically confused…welcome to my labyrinth. For my more personal stories…