Sleep: Your Rules to Live By

In today’s culture, sleep has become something of a secondary concern. Admitting you focus on getting eight hours of sleep is seen as a taboo for many! A sign of laziness or failure. This is false.

In many self-help articles, authors demonstrate the need for eating right and exercise…



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Brenden Weber

Chaotically curious and tragically confused…welcome to my labyrinth. For my more personal stories…