Jan 11
6 min read
To Be Your Authentic Self, You Have to Relax
Relaxation as a spiritual practice
Relaxation is underrated. We often talk we need to relax for wellbeing reasons, or as a preventive measure to avoid pain and straining ourselves. Sure, all great and valid benefits, but relaxation goes much beyond that.
Not being relaxed means that we are holding tension somewhere in our beings. What is…
