Walking Is Not Just Exercise; It’s Food for the Philosophical Soul

Walking allows us the time and space to free the mind

Photo by Francesco Gallarotti on Unsplash

There’s no doubt that walking is great exercise. It’s good for our physical, emotional and mental health. But I think the benefits of walking go beyond the physical and into the transcendental.

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Angela M Ward

Angela M Ward

Communications and digital marketing professional, interested in creativity, personal development and mindful living. Top Writer in Reading.