We Are Multi-Temporal Beings

The limits of being in the present with meditation

Image by Stefan Keller on Pixabay

Let’s admit. Mindfulness Meditation is mainstream. I also admit I’m a meditator myself, though as not as frequent as I once was.

Mindfulness Meditation can be defined as ‘the practice of purposely bringing one’s attention in the present moment without judgment’, while you pay attention to your own thoughts, emotions, and sensations.

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Tiago Bele

Tiago Bele

Glad to have you here! I write on Science, Philosophy, Psychology, and Society. Welcome!