Three Mind-Blowing Techniques from the Dalai Lama to Stop Worrying

How to train your mind to be happier.

Author’s photo

We tend to worry about things that never happen, putting ourselves in a bunch of catastrophic scenarios.

Scenarios such as,

  • Suffering from a rare, incurable disease.
  • We were being fired from our jobs.




The Philosophical Inn is a publication dedicated to philosophy and its application to modern life. A place where every week you can enjoy entertaining articles that will make you reflect on the great unknowns of life.

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Alberto García 🚀🚀🚀

Alberto García 🚀🚀🚀

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