Published in

The Philosophical Inn

Feb 27

6 min read

Three Mind-Blowing Techniques from the Dalai Lama to Stop Worrying

How to train your mind to be happier.

We tend to worry about things that never happen, putting ourselves in a bunch of catastrophic scenarios.

Scenarios such as,

Suffering from a rare, incurable disease.
We were being fired from our jobs.

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The Philosophical Inn is a publication dedicated to philosophy and its application to modern life. A place where every week you can enjoy entertaining articles that will make you reflect on the great unknowns of life.

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Three Mind-Blowing Techniques from the Dalai Lama to Stop Worrying

How to train your mind to be happier.

More from The Philosophical Inn

Recommended from Medium

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The Day I Lost a $0.01 Bet and Learned my Biggest Lesson in Life From the Most Unexpected Source

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How to Stop Yourself Going Crazy on CoronaVirus Lockdown

How to Deal With Your Introverted or Highly Sensitive Friend

Astrology Ascendifi Almanac: February 2021

SOCIETY; THE HERD MENTALITY.

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Alberto García 🚀🚀🚀

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