Three Quotes by Haruki Murakami to Remember When You Feel Sad and Alone

“Often, loneliness isn’t about being alone — it’s about being in the wrong place.”

Photo by Warren on Unsplash

Loneliness is a silent enemy that strikes without warning.

It wraps you in its grimy cloak and cuts you off from the world.

At first, it feels like a refuge, like a thick blanket warming you on a freezing night. But don’t be fooled — that false comfort is a trap.

It isolates you, locks you in a cage inside your mind. And the worst part? You’re the one who shuts the door, becoming your jailer.

Getting out is tough. I know because, despite appearances, I’m an introvert. I often retreat into myself and then struggle to break free.

Whenever this happens, I turn to these small phrases from Haruki Murakami and try to reconnect with others.

I hope they help you if you’re struggling.

1. It’s not your fault you’re alone

“Nobody wants to be alone. But sometimes, it just happens. I don’t know why, but suddenly you’re isolated, like you’re on a deserted island.” — Haruki Murakami