Your vegan resource —

Go easy on yourself with this quick & easy solution— add veggies & feel better. I know. I know. We do our best not to make processed meals often. But you know what? Sometimes you need a change. It’s nice to pop something into the oven without much fuss. Frozen…

Combined with an agave, lime, and chia seed syrup Simplicity is Key with this quick & easy dessert. What better way is there to usher in Fall than with in-season fruit? Granted, we enjoy this dessert any time throughout the year. But Autumn seems the right time for this tasty…

Another Quick & Easy Recipe…just for you! 😋 I can’t even begin to tell you how wonderful it smells in my kitchen right now. We are having “grilled veggie burritos” tonight. I began the preparation yesterday. Actually, it started several weeks ago when I began to freeze sliced vegetables. I…

A delicious plant-based throw together meal Packing up my house to move overseas means trying to use up all of the food stores I’ve accumulated. This pasta is helping me do that rather deliciously. The ingredients listed below would be my ideal options for the sauce, but, other than the…

Simple to make. Love to eat. Dictionary.com Stir-fry: [ stur-frahy ] verb (used with object), stir-fried, stir-fry·ing. to cook (food) quickly by cutting into small pieces and stirring constantly in a lightly oiled wok or frying pan over high heat: a common method of Chinese cooking. Simple & Easy to…

Recently vegan influencer Zhanna Samsonova died. It’s a tragic death. And because she was vegan, the media and carnivores went crazy. Their conclusion? Veganism killed Zhanna: Vegan influencer Zhanna Samsonova boasted about weighing ‘same as 18 coconuts’ at just 41kg before ‘dying of starvation’ Vegan influencer Zhanna Samsonova ‘dies of…

Blenders & food processors not needed! Why would you want to make your own salsa? Maybe like me, you grew tired of going to the grocery store, and the salsa you like would be out of stock. If it was in stock, the price would be outrageous. Recognizing we were…

A flavorful addition to your pasta — Oh, how I love pasta. Almost as much as I love all things briney. Olives, pickles, capers… give me all the brine. And combined with the relative sweetness of tomatoes and the kick of fresh garlic, banana peppers, and red pepper flakes, you have a richly flavorful sauce. A local…