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Photo by Waldemar Brandt on Unsplash

Oh my beloved cheese
diversity of such rich variety, colour and flavour,
whose textures once delighted me every day.
Your addition to any meal
always an enhancement
delectable, delicious,
always the ingredient I reached for
to enhance my culinary delights



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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others