4 Lessons These Psychologists Taught Me About Worrying at Work

What the science of worrying can tell you about your life

Photo: Austin Distel/Unsplash

“It’s fine, don’t worry about it.”

If you’re anything like me you will find that advice amongst some of the most pointless pieces of advice in the world. It’s up there with “try not to think about it”. As soon as anyone says it, the…

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