How to Interpret Signs of Stress at Work

What level of stress is normal and what level is a red flag?

Photo: Aarón Blanco Tejedor/Unsplash

Is there any feeling more universal than stress?

Your heart pounds. Your palms sweat. Your mind races a million miles an hour. You wonder whether this (little) setback will be the end of you. You wonder whether you left the stove on at home.

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