How to Talk to Your Boss About Your Mental Health

Photo by Marcelo Chagas

Success comes with a unique set of stressors. On a practical level, it’s very difficult to balance a demanding career and your well-being. As you rise higher, you also face greater pressure to perform, which can lead to self-doubt. The flip side of being smart and accomplished is that it’s easy to fall into traps of overthinking, worrying, and perfectionism.