Jul 18, 2020
4 min read
The Case for Taking Naps
Why you should take regular naps for better health and creativity
Research in the last couple of years has strongly supported the case for regular naps pointing to a number of health benefits associated with napping.
WebMD in a recent article, “America, It’s Time for Your Nap” makes the case that a workday snooze can relieve sleep deprivation and boost…
