Inner Witnessing

[A poem for the proactive-self learning about the inner world]

poem by the author, Image from Pixabay

Inner Witnessing,
(a) type of mindfulness,
helps you distinguish
inner reality
from your illusions.

Inner Witnessing,
a magic mirror,
prevents and purges you
from bad emotions
due to illusions.

Learning Happiness
without Inner Witnessing,
You’re like a blind man
groping in darkness
with a bright lantern.

Inner Witnessing,
the blind man can see.
Holding the lantern,
you’ll walk your own way
firmly and easily.

Thus, to be happy,
finding the lanterns,
like skill sets, models,
or NLP tips,
is not the first step.

My dear, be mindful!
You, first and foremost,
heartily practice
Inner Witnessing
to make the eyes shine!

Nguyen Thuy Lien | 3rd August 2019