The 8 dimensions of wellness
Learn more about these eight potential-filled pillars to unlock your best self
It’s #nationalwellnessmonth so we’re featuring our favorite brands across the eight dimensions of wellness. These products and services empower us to be our best selves: physically, intellectually, emotionally, socially, spiritually, vocationally, financially, and environmentally.
Share your favorites in the comments below so we can check them out.
Physical:
Taking care of your body by recognizing the need for physical activity, healthy foods, and sleep to stay healthy now and in the future.
Our favorite brands:
Intellectual:
Growing intellectually by maintaining curiosity about life, finding ways to constantly expand your knowledge & skills, and sharing your gifts with others.
Our favorite brands:
Emotional:
Feeling positive and enthusiastic about your life, coping effectively, creating satisfying & meaningful relationships, and respecting your feelings, values, & attitudes.
Our favorite brands:
Social:
Developing a sense of connection and belonging, maintaining healthy relationships, creating a strong support system, and giving back to your own community.
Our favorite brands:
Spiritual:
Partaking in activities that are consistent with your beliefs & values, finding purpose, value, and meaning in your life with or without organized religion.
Our favorite brands:
Occupational/Vocational:
Achieving personal satisfaction & enrichment from one’s work that is consistent with your values, goals, & lifestyle, and contributing your unique gifts, skills, & talents in a way that is personally meaningful & rewarding.
Our favorite brands:
Financial:
Managing your resources to live within your means, making informed financial decisions & investments, setting realistic goals, and preparing for short-term & long-term needs or emergencies.
Our favorite brands:
Environmental:
Understanding how your social, natural, & built environments affect your health & well-being and being aware of the effects of your daily habits on the physical environment.
Our favorite brands:
