The Reading Frame
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The Reading Frame

20-Year Study Smashes Misconceptions About BMI and Cancer Risk

Physical activity slashes cancer risk, no matter how much you weigh.

Photo by SHVETS production: https://www.pexels.com/photo/overweight-woman-in-activewear-sitting-in-studio-during-training-6975415/

Eat less, move more, lower your BMI and lower your cancer risk, right?

Not quite, says data from a 20-year long study on so-called obesity-related cancers that tracked over half a million individuals. The research suggests that exercise does lower the body mass…

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