What carnivore diet die-hards aren’t talking about.

River D'Almeida, Ph.D
The Reading Frame
Published in
9 min readApr 5, 2024

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Are fruits and vegetables really killing you?

Photo by José Ignacio Pompé on Unsplash

Stick to meats such as beef, pork, and chicken — chuck out the salad, whole grains, and coffee.

The carnivore diet is an all-meat diet that excludes all plant-based foods, focusing exclusively on animal products such as meat, fish, eggs, and sometimes dairy. Proponents argue it offers health benefits by…

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River D'Almeida, Ph.D
The Reading Frame

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