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Finding the Middle Path Between Selfishness and People-Pleasing is Hard!

Finding the Middle Path Between Selfishness and People-Pleasing is Hard!

It is one hell of a balancing act.
Go to the profile of Miriam Rachel
Miriam Rachel
Holy Crap, I Can’t Believe How Asking For Help Is Easy for Me to Do

Holy Crap, I Can’t Believe How Asking For Help Is Easy for Me to Do

But it was not always that way!
Go to the profile of Miriam Rachel
Miriam Rachel
I Never Want to Be My Old Self Again

I Never Want to Be My Old Self Again

And I am glad she no longer exists. But I will always be scarred by her existence.
Go to the profile of Miriam Rachel
Miriam Rachel
why your brain freezes

why your brain freezes

and what’s actually happening under the surface
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
worst-case what?

worst-case what?

and how to flip your perspective
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
why you should re-read what you wrote in your journal

why you should re-read what you wrote in your journal

and how to implement it in your life
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
what’s your trauma?

what’s your trauma?

and what you can learn from your innate tendencies
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
when it’s soo overwhelming

when it’s soo overwhelming

and conscious choices that lead to *actual* change
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
how to feel the feels

how to feel the feels

even when it scares the absolute sh*t out of you
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
things you have no control over

things you have no control over

and what you should be doing instead
Go to the profile of Level Yoga Therapy (nance)
Level Yoga Therapy (nance)
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