Thirteen Stunning Songs about Mental Health by Black Artists

It’s not just the lyrics, but the energy and delivery

Dr. Furaha Asani
The Riff

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Image from Kaboompics on Pexels

Content and Trigger Warning: Because this post is focused on the subject of mental health, it mentions various aspects of mental health struggles including drug use and suicidal ideation

1. Can’t live with the world- Laura Mvula

This song is a lullaby that reminds us of how far we’ve come, even within the dark places we’ve spent so long in. Mvula assures us of the support and safety to be found in the arms of those who are willing to hold us through these tough times.

2. It’s ok to cry- Yinka Bernie & Joyce Olong

Relief and release seem to be the driving force behind Bernie and Olong’s offering, which repeats the assurance that “it’s ok to cry” and to feel lost inside. The repetition of the ok-ness of crying feels like a welcoming ritual to just let the tears flow.

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Dr. Furaha Asani
The Riff

Migrant. Postdoctoral researcher. Teacher. Mental Health Advocate. Writer. Professional in the streets, loud on the sheets of paper.