11 Red Flags of Zinc Deficiency You Can’t Afford To Miss

The hidden culprit behind your health issues

Jabin Sims
The Road to Wellness

--

White spots on fingernails, Leukonychia
Image by NadyaSo from YayImages

Zinc is a tiny but mighty superhero that lives inside your body, performing essential functions that keep you healthy and thriving.

From building DNA to defending your immune system and repairing your body after injury, zinc is an electrifying powerhouse that you simply can’t overlook.

Without enough zinc, your body can suffer in countless ways, like a power outage leaving you in the dark.

Here, we will help you identify 11 signs that may indicate a zinc deficiency and show you how to ensure your body stays in tip-top shape with the help of the mighty zinc superhero.

1. Impaired growth and development

Zinc is a superhero nutrient key to a child’s healthy development. Without enough of it, their growth can be stunted and their sexual maturation delayed, leading to emotional and physical trauma.

Feeling left behind can be overwhelming, and they might miss out on activities that make childhood magical.

Zinc deficiency can cause developmental delays, leaving them struggling for years.

--

--

Jabin Sims
The Road to Wellness

Health & wellness educator. Connect with me for exclusive content that will empower you to live life without limits. https://jabinsims.medium.com/subscribe