Deep Dive Into DoTerra Lavender Essential Oil
Lavender is one of those oils that’s often overlooked because its so common but it is very powerful in it’s calming effects.
Primary Benefits
- Quietens the mind
- Promotes a good night’s sleep
- Calms anxiety
- Sprinkle on bed linen for relaxation
Ingredients
Linalool, linalyl acetate
Aromatic Description
Powdery, floral, light
Plant Part
Flower/Leaf
Emotional Support
- Lavender is the oil of communication and calm
- Opens communication, calm, expressive, emotional honesty, self-aware, peace of mind
- Fear of rejection, constricted, tense, racing thoughts
Uses
- Keep a bottle of Lavender essential oil on hand to soothe skin.
- Freshen your linen closet or room by diffusing three or four drops.
- Use in cooking to soften citrus flavours and add a flavourful twist to marinades, baked goods, and desserts.
- Add a few drops of Lavender to pillows and bedding for a calming aroma.
Directions for Use
Diffusion: Use three to four drops in a diffuser of your choice.
Food Flavour: Add one or two drops to food.
Topical Use: Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of the reach of children. If you are pregnant, nursing, or under doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Kate Strong is an Intuitive/Healer and specializes in soul healings, the emotion code, body code, cord-cutting, past life healings, ancestral healings and she writes courses. Ask her about how to get wholesale prices for Essential Oils.
She also likes to blog about lots of different topics on mind, body, spirit.
You can find her at https://www.katestrong.com, where you can sign up for her newsletter.
