How A Messy Room Ruins Your Mind

Because it ruins your mind, it can ruin your life. So clean it

Kunaal b
The Road to Wellness

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essy pile of books
Photo by Pixabay from Pexels

Do you have a messy room? Have you been putting off clearing the clutter? The fundamental question is,

how does your living space make you feel?

According to Kendra Cherry on verywellmind.com,

those who describe their living spaces as being “cluttered” and full of “unfinished projects” were more susceptible to depression and fatigue, when compared to women who describe their living spaces as “restful” and “restorative”. Says Cherry.

It's clear there's a correlation between our living spaces and our emotional state. This makes sense since we spend so much time in our rooms.

Cleaning our rooms has numerous benefits, mentally and emotionally. I’ll be exploring some super simple tips to clean and maintain your room, how to make it a consistent habit even if you're super busy like me.

Firstly, let's cover how a messy room affects you, hopefully, you'll be able to relate to my experiences too.

Exactly how a messy room affects you.

When a cousin walked into my once messy room, I remember them saying.

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