Showing You Evidence Based Methods On Why It’s Important

How To Do Free Art Therapy Online

I’ll Teach You How To Properly Exercise Your Brain And Exactly How It Works With Clear Guidelines

Ohitsjustsue
The Road to Wellness
12 min readMar 4, 2024

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Photo by Amauri Mejía on Unsplash

The warm spring sunlight is glowing through the classroom windows, it’s a much awaited sunny day that you’re stuck inside for.

You’re sitting in kindergarten and the teacher announces it’s finally the day with art class. Most are excited to participate, the room buzzing with excitement and ideas fresh off the press. You can almost see the sparks of creativity and excitement happening right then and there.

Fast forward to high school and the response will consist mostly of groans. Teenagers want nothing more than to fit in, often, making themselves miserable while doing so.

But that changes with adulthood, we start to become ourselves with pride. So why don’t we start finding ourselves by the things we once were so eager to create?

We Need To Relearn How To Play

Everyone needs to create, we all need a creative outlet. A way to experience our thoughts and emotions in a judgement free zone.

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Ohitsjustsue
The Road to Wellness

French Canadian artist, writer and fan of Celine Dion (obviously.) — Advocating for mental health and neurodivergence through self improvement and science.