Is This Burnout or Depression?

Sometimes, it’s hard to tell the difference when you’re in the midst of feeling low

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For me personally, 2022 has been a long year. Heck, for all of us collectively, it’s been a trying couple of years — it’s no wonder so many of us aren’t even sure if what we are feeling is stress or just the new normal.




Musings on the road to a healthier life

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Bonnie Evie Gifford (Read) 🥄

Bonnie Evie Gifford (Read) 🥄

UK-based wellbeing and MH Writer | procrastinator | Senior Writer for Happiful | she/her | freelancer | neurodivergent | Top 50 Neurodivergent Woman 2022

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