What To Do When You Can’t Lose Weight

Photo by Simran Sood on Unsplash

Believe me, I feel your frustration. When it feels like you are trying your best, but that number on the scale still isn’t shifting, arrghhhhhhh!!!!

Whilst some people only have to do a few gym sessions or maybe they switch their alcohol to a lower calorie option and the weight seems to just fall off them.

Yep, not me either.