How to Self Care When You’ve Been Taught Caring for Yourself is Selfish

Church leaders are among those especially susceptible to burn out

Cara Fox
Cara Fox
Sep 23, 2019 · 9 min read
Photo: swissmediavision/E+/Getty Images

hen I was a teenager I spent at least 13 hours a week, every week, at church. I made myself a part of every activity that went on in the community, even if I wasn’t invited or even eligible to participate. I’d often show up and offer…