Becoming Savage

You Can Survive Life Trauma and Build Mental Toughness

Image: Unsplash

When you get beat down, it burns into your very soul and shapes you. It could be any kind of trauma — from childhood abuse, neglect, a loss, an assault, or losing your job, partner, health, or bankruptcy. That self-destructive voice is loud. You think to yourself “I’m not good enough.” or “No one will ever love me. ” Thoughts are powerful and…

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