The Shadow
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The Shadow

Forest Walking/Bathing Is More Than a Casual Walk in the Park

Trees and plants may not speak to us, but they have the power to produce body and mind benefits not found in a bottle, an elixir, or a tablet.

Photo by Dan Meyers

Nature has neither kernel nor shell; she is everything at once. — Goethe




We publish inspiring stories about different topics for a productive and entertaining life

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Dr. Patricia Farrell

Dr. Patricia Farrell

Dr. Farrell is a psychologist, consultant, author, interested in writing, and health. Website:

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