It Was Much Easier to Stay Skinny When I Hated Myself

Now that I am in a good mental state, I am striving to find a healthy, balanced lifestyle.

image: corporatewellnessmagazine.com

Drug and alcohol abuse were one way that I treated my undiagnosed mental illness. I thought that if I did not have to feel the pain associated with my underlying conditions, then I could function to some degree. And though…