The Shadow
Published in

The Shadow

The Modern Necessity for Digital Self-Regulation

Photo by Ben Sweet on Unsplash

As the 21st-century ripens and technological creep advances, we as modern citizens face new challenges. No longer plagued by the material primitivity of earlier ages, increasingly we are besieged by excess instead. Enter the rather cosmopolitan trend of dopamine fasting, the practice of temporarily abstaining from addictive digital products.

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