The Shadow
Published in

The Shadow

Why is it so hard to change?

Does change feel like two steps forward and two steps back? You are not alone.

Why is it so hard to change?

Screaming with strangers

What is a pattern?

The cycle of change

The cycle of transformation

Identifying the pattern

Physical and verbal expression of change

Compassion for self and others

Laying the ground for the new

Giving it a try

Change is possible

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Matt Munson

CEO coach @ sanitylabs.co. Angel investor. Startup founder. Committed to helping leaders feel less alone in the journey.