The SHE
Published in

The SHE

3 Mindset Shifts For Losing Weight

That helped me lose 20 pounds

Photo by Bill Oxford on Unsplash

Have you ever tried a weight loss program that didn’t work for you?

You were determined at the beginning, and through sheer willpower you managed to last two weeks. And what did you have to show for it? Maybe you lost a few pounds, which you were telling yourself was really just water weight.

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Lucia Siochi

Lucia Siochi

Artist at heart, Technologist by trade. Lover of cats and coffee, life and laughter. Sharing my quirky point-of-view.