The Shortform
Published in

The Shortform

2 Strategies To Deal With Stress

Stress sucks, but it’s exceptionally manageable

Photo Credit: Shashank Kumawat

Stress is unavoidable, but we can implement beneficial actions to alleviate the discomfort it brings. Here are two strategies I’ve found to be helpful for me:

Strategy 1

I’ve found it helpful to list out all of the things I need to get done and immediately tackle each one…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Destiny S. Harris

Destiny S. Harris

Author of 500+ books || Author @ age 11 — Inspiring others through writing (self-education) — Get FREE books from me daily📍 @ amazon.com/author/destinyharris