The Shortform
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The Shortform

7 Quick Fixes for Bad Mood

Plush emoji toys with sad faces
Alexas_Fotos on Canva Pro

Bad moods are normal, but it’s time to take some action when they start to control your life. Here are seven quick fixes for a bad mood:

  1. Get moving. Exercise can help improve your mood and get rid of stress.
  2. Connect with friends and family.
  3. Laugh! Watch a funny movie or read a comic strip.
  4. Get organized. If your life is in disarray, it’s…

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Evgeny Kim

Evgeny Kim

I write about games, life, and science.