The Shortform
Published in

The Shortform

Achieving A Goal Is A Momentary Change: What’s Next?

This is what often happens after we achieve a goal

Photo Credit: Pexels … Andres Ayrton

A person can decide to lose 50 pounds and conjure the effort and discipline to reach this goal.

But more often than not, the person gains the 50 pounds right back because they didn’t change the system and habits required to maintain a body that weighs 50 pounds less.

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Destiny S. Harris

Destiny S. Harris

600x Author / Here to inspire ~ career, culture, finance, fitness, personal development, & writing / Get free eBooks daily @ linktr.ee/destinysharris