Breathe Freely

Take up space in this world

Jen Wilking
The Shortform
Published in
Nov 19, 2023

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Sunrise over the mountains with blue sky, clouds, and shades of gold
Image from Canva Pro

Breathe freely. Take up space.

As your lungs take up space in your rib cage, take up space in this world.

Breathe freely. Live your values.

Big steps or small, keep taking them.

Your contributions matter more than you’ll ever know.

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Jen Wilking
The Shortform

Yoga & meditation teacher, physical therapist | Feel at home in your body, calm in your mind, & inspired to make an impact | https://jenwilking.com/