Declutter Your Mind

Step 3

Photo by Mahbod Akhzami on Unsplash

🎨 Review your color-coded list. This is the list you created in Step 2. You’ll use the colors to organize thoughts into smaller lists.

✏️ Starting with one color, write a smaller list for one category. Give each list a name, for example:

• Daily To-Do List
• Awfulizing List
• Procrastination List