The Shortform
Published in

The Shortform

Do You Know Who You Are?

I did for a moment last night

Photo by Jackson David on Unsplash

Each of us has a unique task of self-realization — Carl Jung

Sitting quietly last evening, there was a pause between thoughts, and I just was. A brief flash of insight, and I knew who I was at that moment. Just me. A glimpse of peace is the best way to describe it. An awareness followed by a smile.

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Mary Lou Heater

Mary Lou Heater

553 Followers

Doctor of Nursing Practice specializing in adult mental heath, aging and addictions. Writer, lover of words, and ideas.