How Can You Change If You Don’t Know Your Past?

The Past “If you want the present to be different from the past, study the past.” Baruch Spinoza, Dutch Philosopher, The Daily Dose page 331 — November 24th M.D. Ridenour

My goal is to lose thirty pounds before my son’s wedding. Understanding my chronic disease is one way that I learn from the past to change how I approach this.

In the past, when I set out to lose weight, it was for vanity’s sake. Today, it’s for my overall health.

Knowing your past can lead you to change what you do in the present. Do you always give up when…