How Simple Rituals Can Give Us Joy?

Photo by Mehmet Turgut Kirkgoz on Unsplash

A brilliant make-up artist to the stars died at forty from a lethal disease. Despite the pain and vulnerability from his illness, he declared,

Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices — today I choose to feel life, not to deny my humanity but embrace it -Kevyn…