The Shortform
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The Shortform

How To Love Yourself Without Getting Overwhelmed

The beginning of self-love is learning to shift your perspective

How To Love Yourself Without Getting Overwhelmed. A young person stands in front of two faded hot-air baloons.
Photo by Kenny Krosky on Unsplash

Self-love is not about bouncing off the walls with a sense of empowerment; instead, it’s about catching every negative thought and turning them around.

It’s seeing yourself as the most critical person in your life and taking the time to listen to…

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Janice Eastman

Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.