Procrastination
How to stop the habit of procrastination
How to Stop
Published in
1 min readJan 10, 2023
Procrastination is the act of delaying or postponing something. Procrastination is often driven by a desire to avoid an unpleasant or difficult task, or it may be fueled by perfectionism, lack of motivation, or difficulty with time management, but there are a few strategies that may help you stop procrastinating:
- Identify the underlying cause of your procrastination: Are you struggling with task enjoyment, difficulty, or something else? Understanding the root cause can help you find a solution.
- Set clear goals and deadlines: Having a specific, achievable goal in mind can help you stay focused and motivated.
- Break tasks into smaller, more manageable chunks: This can make the task feel less overwhelming and make it easier to get started.
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