The Shortform
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The Shortform

Impermanence Is the Essence of Life but It Doesn’t Need to End Right Away

Finished the meditation retreat and back to work

A man posing on top of a large rock with picturesque views in the background at the Triund valley

I’ve been away for a silent retreat. This one had advanced concepts so it will take some practice and reading to absorb everything.

Broadly, it was a deep dive into two topics — Shamatha and Vipashyana.



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Abhimanyu Bhargava

I write about health, fitness, self-improvement, life lessons, nutrition, careers, Crypto and NFTs. Here to empower you!